Category Archives: Sleep

The 2-week eating experiment – Step #3 of 4: How to successfully carry out the experiment

In step 3 of the 2-week experiment we will outline how to successfully carry out the experiment. This post consists of two parts:

  1. Prepare for the experiment: Set a starting date, team up, get rid of crappy foods, get inspired and go shopping!
  2. Carry out the experiment: Bring your own food, use coconut oil, take it a little easy, stress less and sleep more

In case you haven’t already read the other posts in this series do check out the links below:

Now, let’s look at how to make the experiment a certain success!

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